A Classic Austrian Massage is much more than stroking, kneading, and pressing.
Way too often we tend to expect one single thing from a massage: relaxation of the muscles and release of tension. In fact, it causes numerous reactions in the body. Let us take a closer look at the benefits of a Classical Austrian Massage.
The benefits of Classical Austrian Massage
- Local increase in blood circulation
- Lowering of blood pressure and heart rate
- Relaxation of the muscles
- Loosening of adhesions and scars
- Improved wound healing
- Pain relief
- Psychological relaxation
- Stress reduction
- Improvement of the cell metabolism
All these aspects provide a major relief in your everyday life and ensure that you start your days with a lot of energy and end them relaxed.
What Classical Austrian Massage is used for
Massage is not only useful for the mentioned indications, but the above-mentioned indications are some of the main reasons for a Classical Austrian Massage. This modality consists of long strokes and is an amazing combination of Deep Tissue work, Swedish Massage, Stretches, and elements that are perfectly suited to your and your body’s needs. We also love to use this special modality to take the best possible care for athletes, customers who seek harmonization of the vegetative nervous system, and psychological relaxation.
A massage is not only beneficial for your musculoskeletal system. Through the positive influence on your vegetative nervous system and the reduction of stress, everyday tasks become easier and your body can redistribute energy new.
Please contact us for further information and to book your appointment with our amazing massage therapists. We look forward to welcoming you at innerOM.
Source: Massage: Klassische Massage, Querfriktionen, Funktionsmassage By Bernhard C. Kolster, F.
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